From Body to Stillness - Wellness radionica u Zagreb
Wellness

From Body to Stillness

Journey through asanas, pranayama and meditation toward inner stillness.

Zagreb
Zagreb, Ilica 11
Price from120 EUR
WorkshopBeginnerHR

What you do

An experiential workshop of asanas, pranayama, and meditation as a holistic path of yoga led by Petra and Marco Bianco.

What you take home

- Discover the fundamentals of asanas and proper movement execution
- Learn pranayama techniques to channel energy and calm the mind
- Practice meditation for deeper connection with inner stillness
- Understand yoga as a holistic path uniting body, breath, and mind

Who leads the workshop

M

Makronova

Agency

Through its pioneering work in promoting healthy lifestyles, Makronova laid the foundations for a unique concept of personal ecology – the idea that a healthy individual is a prerequisite for a healthy environment. In 2002, it grew into an Adult Education Institution and since then, as part of the Biovega group, has been educating thousands of people about a holistic, sustainable approach to life.

Source: Makronova

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