Supporting the Mental Health of Educational Staff: On Stress and Burnout - Wellness radionica u Pula
Wellness

Supporting the Mental Health of Educational Staff: On Stress and Burnout

Strengthen mental health and prevent burnout through practical exercises and reflection! 🧠✨

Pula
Centar za mlade Pula
Price fromFree
WorkshopBeginnerHR

What you do

Organized by the Istrian Psychological Society, this program is designed for professionals working with children and youth across all levels of the educational system in Istria County. The goal is to raise awareness and educate participants, while encouraging them through practical activities to actively regulate stress levels in daily life. The program strengthens mental health and psychological well-being by offering preventive, educational, and supportive activities aimed at reducing professional stress and burnout risk, as well as developing individual and collective protective factors. The program consists of five workshop-style group sessions featuring active participation in practical exercises, discussions, and reflection.

What you take home

- Understanding the causes and effects of stress and burnout when working with children and youth
- Practical exercises for active stress regulation and mental health improvement
- Tools for recognizing early signs of burnout and preventive strategies
- Strengthening individual and collective protective mechanisms
- Building a support network among participants through group activities and reflection

Who leads the workshop

C

Centar za mlade Pula

Studio

The Youth Center of the City of Pula is an open space for all young people from 13 to 30 years old – a place for meeting, learning, creating and socializing. It is where ideas turn into concrete activities and where young people get the opportunity to express themselves, connect and take action. Our doors are always open – whether you are looking for space, support, education, company or inspiration.

Source: Centar za mlade Pula

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