Supporting the Mental Health of Educational Staff: Stress and Stress Regulation from an NLP Perspective - Wellness radionica u Pula
Wellness

Supporting the Mental Health of Educational Staff: Stress and Stress Regulation from an NLP Perspective

Learn to manage stress and protect your mental health with practical NLP exercises! 🧠✨

Pula
Centar za mlade Pula, Giardini 2
Price fromOn request
WorkshopBeginnerHR

Maximum 18 participants

What you do

Organized by the Istrian Psychological Society, this program is designed for individuals working with children and youth across all levels of the educational system in the Istria County. The goal is to raise awareness and educate participants, encouraging them to consciously and actively regulate stress levels in daily life through practical activities. The program strengthens mental health and psychological well-being by offering preventive, educational, and supportive activities aimed at reducing professional stress and burnout risks, as well as developing individual and collective protective factors. The planned workshop cycle will take place every Tuesday from November 17 to December 15, 2026, from 5:30 PM to 8:00 PM, at the Youth Center in Pula. A maximum of 18 participants is planned. The program consists of five group workshop sessions featuring active participation through practical exercises, discussions, and reflection. The session on November 17 will serve as an introduction.

What you take home

- Understanding the impact of stress on mental health and professional performance
- Practical NLP exercises for conscious stress regulation
- Tools to reduce the risk of professional burnout
- Strengthening individual and collective protective mechanisms
- A support network among participants

Who leads the workshop

C

Centar za mlade Pula

Studio

The Youth Center of the City of Pula is an open space for all young people from 13 to 30 years old – a place for meeting, learning, creating and socializing. It is where ideas turn into concrete activities and where young people get the opportunity to express themselves, connect and take action. Our doors are always open – whether you are looking for space, support, education, company or inspiration.

Source: Centar za mlade Pula

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