Supporting the Mental Health of Education Professionals: Introductory Workshop - Wellness radionica u Pula
Wellness

Supporting the Mental Health of Education Professionals: Introductory Workshop

Empower your mental health and reduce stress with hands-on activities! 🧠✨

Pula
Centar za mlade Pula
Price fromFree
WorkshopBeginnerHR

What you do

Organized by the Istrian Psychological Society, this program is designed for individuals working with children and youth across all levels of the education system in the Istria County. The goal is to raise awareness and educate participants while encouraging them through practical activities to consciously and actively regulate stress levels in daily life. The program contributes to strengthening the mental health and psychological well-being of professionals through preventive, educational, and supportive activities aimed at reducing professional stress and burnout risk, as well as developing individual and collective protective factors. The planned cycle of workshops will take place every Tuesday from October 13 to November 10, 2026, from 5:30 PM to 8:00 PM, at the Youth Center in Pula. The maximum number of participants is 18. The program consists of five group meetings of a workshop type, which include active participation of attendees in practical exercises, discussions, and reflection.

What you take home

- Understanding the impact of stress on mental health and professional well-being
- Practical exercises for active stress regulation in daily work
- Tools to reduce the risk of professional burnout
- Strengthening individual and collective protective mechanisms
- Networking and sharing experiences with colleagues in the field

Who leads the workshop

C

Centar za mlade Pula

Studio

The Youth Center of the City of Pula is an open space for all young people from 13 to 30 years old – a place for meeting, learning, creating and socializing. It is where ideas turn into concrete activities and where young people get the opportunity to express themselves, connect and take action. Our doors are always open – whether you are looking for space, support, education, company or inspiration.

Source: Centar za mlade Pula

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