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Vagus nerve and its balancing - Wellness radionica u Zagreb
Wellness

Vagus nerve and its balancing

Practical experiential workshop with Petra Bianco

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Zagreb
Ilica 11, Zagreb
Price from99 EUR
WorkshopBeginnerHR

What you do

Workshop: The Vagus Nerve and Its Balancing with Petra Bianco 🌿✨ Discover why the vagus nerve is so essential for your overall health and well-being. Our bodies are innately intelligent systems designed for calm, balance, and regeneration – we just need to learn how to activate these natural responses. In this workshop, you’ll learn simple yet powerful methods to stimulate your body’s innate relaxation and recovery mechanism. Through understanding and experiential exercises, you’ll explore how to balance the autonomic nervous system to enhance resilience, vitality, and emotional harmony. 🧘‍♀️ Join us and discover the key steps toward deeper balance and inner calm! Facilitator: Petra Bianco, pranayama expert and founder of Pink Elephant Yoga House.

What you take home

Simple techniques to activate the vagus nerve 🌬️
The ability to calm and balance your body and mind consciously 🧘‍♀️
Understanding of the autonomic nervous system’s role 🧠
Improved stress resilience and emotional stability 🌸
A deeper sense of calm, renewal, and balance 💚

Who leads the workshop

M

Makronova

Agency

Through its pioneering work in promoting healthy lifestyles, Makronova laid the foundations for a unique concept of personal ecology – the idea that a healthy individual is a prerequisite for a healthy environment. In 2002, it grew into an Adult Education Institution and since then, as part of the Biovega group, has been educating thousands of people about a holistic, sustainable approach to life.

Location

Izvor: Makronova

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