🤰🏼 Prenatal Reformer Workshop – a specialised training designed for instructors who want to deepen their understanding of safe and effective reformer work with pregnant clients.
The workshop combines essential theory with hands-on practice, covering key changes in the body during pregnancy, indications and contraindications, and how to respect the individual needs of each woman.
The focus is on real-life application: modifying traditional reformer exercises, choosing safe starting positions, planning progressions and regressions, and using props to increase comfort and support. 💪
Instructors will leave with clear example sequences, modifications and cueing strategies they can apply in their classes right away.
This workshop is ideal for pilates instructors, trainers and movement professionals who already work or plan to work with pregnant clients and want to feel confident, competent and professional in their approach. ✨
All workshops. One place.