The body as part of nature 🌳🧘‍♀️🍃

Body as Part of Nature is an interdisciplinary workshop for children led by Ana Zubak (Tajno šumsko društvo) and Nika Stanko (Yoga with Nika), designed to help kids learn to listen to and understand their bodies through play. 🌳🧠 Over 90 minutes, children explore how the body can move, react and behave, what makes us different from the rest of the natural world, and what makes us deeply connected to it. They learn how to notice feelings in their bodies, how to calm themselves when overwhelmed, and how to lift their energy when they need a boost. ✨ Through breathing exercises, movement, yoga poses and creative activities, we stimulate their imagination, help them ground themselves, „travel“ through their own bodies and enjoy the process of learning and creating. By the end of the workshop, children leave with a stronger sense of connection to nature and to themselves, as well as practical tools they can use in everyday life. 🌿💚 💌 Registration: tajnosumskodrustvo@gmail.com