Smart little shoppers – choosing food together

The focus is on an everyday situation that all parents know very well – going to the store and choosing food. ​ 🛒 “Smart Little Shoppers – Choosing Food Together” is designed as a fun and interactive workshop where children, through play, grocery store role-play and real-life examples, learn how to navigate the aisles, recognize better options and understand why not every colorful package is the best choice. In a relaxed atmosphere, we talk about what is “food for growth” and what is more of a “sweet treat”, how to listen to their body and its needs, and how to set boundaries without tears, shouting or tugging around the shopping cart. ​ Through guided games, conversations and practical tasks, children learn to choose food with their heads and not just with their eyes – without pressure, shame or the feeling that something is “forbidden”, but through understanding and cooperation. For parents, this workshop brings concrete tools and phrases they can use in real-life shopping situations, so that grocery trips become calmer, shorter and more pleasant for everyone. ​ 👧🧒 Recommended for children from 2.5 years onwards, accompanied by an adult who actively participates in the workshop. ​ Each child receives a fun certificate of knowledge and a professional photo as a keepsake, while parents go home with a few very practical “tricks” for more peaceful shopping and fewer meltdowns in front of the sweets shelf. The workshop is conceived as a safe space for questions, sharing experiences and laughter, where children learn about responsible food choices in a way that feels close to them – playful, engaging and age-appropriate.