SUPERDAD is a two-part program for expectant dads and fathers with babies, designed to build knowledge, skills, and confidence in fatherhood. 👨🍼✨
Over two sessions, you will learn hands‑on baby care from birth to the first year, explore the dad’s role in equal and connected parenting, and discover tools to turn everyday challenges into joy and security. 🤍
Day 1: essentials of care, feeding, and safety
Diaper changing, handling your baby, and safety basics
Feeding and complementary feeding from 0–12 months, storing and managing milk
Baby hygiene, umbilical cord care, recognizing rashes, allergies, and illnesses
Basic first aid, sleep routines, and soothing
Babywearing – keeping your baby close to your heart
Day 2: development, bonding, and emotional support
Preparing for baby’s arrival and being present at the birth
Social and emotional development of your baby
Psychological support for dads and equal, connected parenting
The father’s role in upbringing and development, play ideas and confidence for everyday challenges
The workshop is led by a dad of two – another Supertata who truly understands the early steps of fatherhood. 👨👧👦
The program welcomes single parents, adoptive parents, parents of multiple children, and all couples who are experiencing the joys and worries of early parenthood for the first time. You will also join a closed support group to share the journey together. 💬