Supporting the Mental Health of Educational Staff: Introductory Workshop - Wellness radionica u Pula
Wellness

Supporting the Mental Health of Educational Staff: Introductory Workshop

Empower your mental well-being through hands-on exercises and shared reflection! 🧠✨

Pula
Centar za mlade Pula, Giardini 2
Price fromFree
WorkshopBeginnerHR

Maximum 18 participants

What you do

Organized by the Istrian Psychological Society, this program is designed for individuals working with children and youth across all levels of the educational system in Istria County. Its goal is to raise awareness and educate participants, encouraging them to actively regulate stress levels in daily life through practical activities. The program contributes to strengthening mental health and psychological well-being by offering preventive, educational, and supportive activities aimed at reducing professional stress and burnout risks, as well as developing individual and collective protective factors. The planned cycle of workshops will take place every Tuesday from November 17 to December 15, 2026, from 5:30 PM to 8:00 PM, at the Youth Center in Pula. A maximum of 18 participants is planned. The program consists of five group workshop meetings that include active participation in practical exercises, discussions, and reflection. Program on 11/17 - Introductory workshop.

What you take home

- Understanding the impact of stress on mental health and professional life
- Practical exercises for active stress regulation and emotional well-being
- Tools to reduce the risk of professional burnout
- Strengthening individual and collective protective factors
- Support network among participants through shared reflection

Who leads the workshop

C

Centar za mlade Pula

Studio

The Youth Center of the City of Pula is an open space for all young people from 13 to 30 years old – a place for meeting, learning, creating and socializing. It is where ideas turn into concrete activities and where young people get the opportunity to express themselves, connect and take action. Our doors are always open – whether you are looking for space, support, education, company or inspiration.

Source: Centar za mlade Pula

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